"Setting a Good Example"
I come to Heat Wave CrossFit because as I get older and my daughter gets older, I want to set a good example for her and take care of my health to be there for her for as long as I can. I am not as strong and quick as I’d like to be yet, but I keep coming back and I find myself being able to do thing that I couldn’t have even attempted 3 months ago. I keep coming because the community that Heat Wave provides is amazing. You have a support group of people who help you want to show up and help to push yourself to get a few more reps in.